For women 38–55 · Founding cohort — rate locked forever
The body you have now deserves a plan made for it.
Meet Aria, your private perimenopause coach — built for women in the change. She writes a fresh personalised chapter every fortnight — your sleep, hormones, kitchen and movement — and remembers you, week after week. 26 chapters across the year. One coach who actually keeps up.
Free guide
Not sure if it's perimenopause yet?
Get the 500-word stage guide — the four phases, the symptoms that go with each, and what actually helps. No fluff, no upsell.
No spam. Unsubscribe in any email.
The 3am wake-up
You're not "getting old". Your body is renegotiating.
Sleep that broke
Waking at 3am, drenched, wired and exhausted.
Weight that won't shift
The same routine, suddenly a stranger.
A brain that lags
Words missing. Patience thinner. You're not imagining it.
A look inside
A coach in your pocket. Not another app to manage.
A fresh chapter every fortnight
26 personalised chapters a year — each one rebuilt from how you actually felt the last two weeks. Includes your kitchen and your body, not just a vague plan.
Unlimited chat that remembers
Mention your sister's wedding once; she'll ask how it went a fortnight later.
GP-ready monthly summary
A plain-English summary of your symptoms, sleep and patterns — formatted so you can hand it to your GP and actually be heard.
Sunday check-in, Monday brief
60 seconds on Sunday. A revised plan in your inbox Monday morning.
Cycle, sleep & symptom tracker
Spot patterns you'd never see alone.
The Perimenopause Companion guide
A 24-page evidence-based handbook included with every membership.
Sleep Audio Library
5 wind-down tracks in Aria's voice — for 3am wake-ups, hot flushes, Sunday spirals.
Why women trust HerHorizon
Built around you, not the average woman.
vs a 7-min GP visit
Aria has time. She'll go as deep as you want, whenever you want, 2am included.
vs forums & Facebook groups
No comparing yourself to strangers. One private coach, with your full picture.
vs generic tracker apps
Apps log data. Aria writes you a plan, then adjusts it as your body changes.
Why HerHorizon exists
Built for the women the system keeps shrugging at.
I'm Lucinda. I built HerHorizon at 44, after two years of GP shrugs, useless trackers and 3am Googling. You deserve a coach who remembers your bad weeks, celebrates the good ones, and treats your sleep, hormones and life as one story — not a leaflet. That's Aria. She's private, she's patient, and she's yours.
Try Aria for £1 for 7 days. If she doesn't help, the 30-day guarantee gives you every penny back — no email tennis.
Three steps. One personalised plan. Forever yours.
01
60-second check-in
Eight questions. Your age, your symptoms, your goal. No fluff.
02
Your Chapter 1
Aria writes your first fortnight — sleep, kitchen, movement, hormones — by the time you've made a cuppa.
03
A new chapter every fortnight
26 chapters a year. Each one rebuilt from your check-ins and what you've told her — your programme actually evolves.
Pricing
Start for £1. Stay because it works.
Included with every membership
The Perimenopause Companion — 24-page evidence-based guide · Sleep Audio Library — 5 wind-down tracks in Aria's voice · GP-ready monthly summary
Or gift a full year to someone you love · £79.
A note from Lucinda
“I built HerHorizon because my GP shrugged and the internet told me to drink more water. Aria is the coach I couldn't find anywhere else.”
Lucinda Roberts
Founder, HerHorizon
Want the detail? Read how Aria is built and the guidance she draws on.
Your body changed. Your support should too.
Start your 7-day trial for £1. Cancel anytime in the app, no calls, no guilt.
Start the 60-second check-in30-day money-back guarantee · payments by Stripe
60-second check-in
Eight gentle questions about how you feel.
Aria writes your plan
Personal to your sleep, energy and goal.
£1 for 7 full days
Cancel in two taps. No calls. No emails.
Cancel anytime in 2 taps · 30-day money-back